I have been really busy with work and life lately that I have not been able to update my blog. It s crazy how busy life can get. But lately somedays it seems like all I do is work and sleep. And workout of course because that is what I seem to always be wanting to do when instead of sitting around at home.
I started seeing a psychologist last month to try and figure out how to realize that I have lost a lot of weight and maybe it is almost time to stop. Or at least start to slow the weight loss down. It has been hard to figure it out but I think they are finally getting through to me.
This mental struggle has been pretty hard for me. I have seen some people that have not recognized me and I still have a hard time believing the person in the mirror is still me. But I also find as I loose weight I am also changing.
Wednesday, February 26, 2014
Thursday, January 23, 2014
So....
I have been thinking I need new goals to keep me active and less obsessed about my weight loss. I was thinking about doing another 5k in the summer and then I started to think. How about I push myself and do a 10k. I might be odd but I really enjoy running. The whole time I listen to sermons on my iPhone and it actually takes my stress away. That and stairs. I do enjoy doing stairs most of the time now. Now That I have actually admitted it I probably will end up doing one hour of stairs at bootcamp tonight and I will start to hate them.
I have been really busy with work and church stuff so it seems like I am never home. I think my cats miss me when I am gone because they will not leave me alone when I am at home. Which is a good thing. At least they still like me.
Well that's all for this week. I have to get to bootcamp. Hopefully I will not have to do too many stairs.
Tuesday, January 14, 2014
40 weeks...
So I am now 40 weeks out of surgery and have lost 180 pounds in total. I am feeling more and more like a new person. People are starting to not recongnize me anymore which is a great feeling.
Yesterday I got the results from my one year post cancer testing and I am still considered cancer free. Which is so exciting. Now I just have to do a ultrasound and a biopsy once a year and everything should be good. Which is really exciting.
Yesterday I got the results from my one year post cancer testing and I am still considered cancer free. Which is so exciting. Now I just have to do a ultrasound and a biopsy once a year and everything should be good. Which is really exciting.
I have started bootcamp again. I crave exercise all of the time so I thought I would start working out more again. I spoke with my surgeon and have the ok to do all of the exercise I want as long as I eat food. So yesterday and today I did a pyramid of stairs and it is nice to be back on the exercise wagon again. Servus Place is my home away from home.
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