Sometimes the internet is the worst thing that you can research with. I do this once in a while well I am bored and then I worry. Am I losing two much weight or am I eating too much. These are answers that cannot be answered on the internet. One person will tell you that you need to be eating no more then 800 calories a day well another one says 1200 calories a day. My dietician says 1200 so I think I will stick with that.
I am also losing to much weight to fast according to my dietician. I will start losing muscle more then fat and I will also start losing my hair. The hair is because I am protein deficient and I must admit I am afraid to wash or brush it out because of the amount that falls out. I must have lost 1/2 my hair so far and seem to be losing more and more of it everyday. It is supposed to come back after 3 months but with my family history I am not quite sure.
Well that is my update this week. As of yesterday I am down 111 pounds. Right now life is busy but I will try and post a picture comparison soon.
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